tracy at prana light writes a series titled “being here now”. it’s in list format and it provides such a beautiful glimpse into her daily life. when i read the last one: “being here now: days of abundance”, i was inspired to fill out the list for myself.

taste — my latest dinner addiction: a rich meat sauce on roasted spaghetti squash; ginger molasses cookies; steel-cut oatmeal with bananas & brown sugar & butter

scent — eucalyptus + vinegar (my homemade bathroom cleaner); lemon + vinegar (my homemade kitchen cleaner); wet dog

sound — “set fire to the rain” by adele

touch — soft fleece blankets

sight — my latest series addiction: leverage (which i stumbled upon at the library and grabbed, thinking it looked like a decent movie, only to find that it was actually a series and i liked it so much that i watched all four dvds in a row and ordered season two)

delight — the anticipation of a proposal from a web designer for a beautiful new home for retinal perspectives

intuition — my focus now needs to be on wholeness

comfort — sleeping later in the mornings; heading outside when the sun appears; working during the cold and dark evenings

making — homemade granola to bring to my sister’s

doing — looking for the perfect images for the november/december collection

dreaming — about the day when my business sustains me

reading — addiction to perfection (marion woodman), clash of kings (george r r martin), the untethered soul (michael singer), what i talk about when i talk about running (haruki murakami), and sailing home (norman fischer)

gratitude — for this moment, right here, right now

happiness — surrounds me, inside and out

love — this month, this season, so very much

i’d love to hear what’s in your now.

p.s. in case you missed monday’s post, there’s a celebration going on through saturday!